Outgoing
1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow

Latham

Unwind at a climbing gym with a yoga flow that pairs perfectly with bouldering. Instructor Millie guides you through alignment-focused movement and breathwork to release tension and recharge.

All-levels welcome
Climbing gym yoga
Calming instructor
Strength and flexibility

Tips

🧘"calming and grounded energy" (Google review)

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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1-Hour Yoga Flow - Outgoing