Yoga Class
Yoga ClassDive into 27 distinct meditation styles that bridge your yoga mat and seated practice. This immersive workshop blends neuroscience, flow states, and embodied awareness to help you cultivate presence and teach others to do the same.
Mindfulness workshop
Neuroscience focus
CEU eligible
Teacher training path
Tips
🧘"unique and transformative studio" (member review)
📚reading list included with registration
💻hybrid format: in-studio or Zoom
Sunday, September 13, 1:30 PM
Moving Into Meditation
September 13 at 1:30pm
Los Gatos
Yoga ClassYoga ClassDive into 27 distinct meditation styles that bridge your yoga mat and seated practice. This immersive workshop blends neuroscience, flow states, and embodied awareness to help you cultivate presence and teach others to do the same.
Mindfulness workshop
Neuroscience focus
CEU eligible
Teacher training path
Tips
🧘"unique and transformative studio" (member review)
📚reading list included with registration
💻hybrid format: in-studio or Zoom
Sunday, September 13, 1:30 PM
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