Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Gentle fitness workshops help seniors improve balance and coordination at their own pace, with personalized guidance in a welcoming community setting.
Senior fitness
Balance training
Gentle exercise
Community workshops
Tips
👟wear comfortable, non-slip shoes
🤝go at your own pace, no pressure
💬friendly group atmosphere for socializing
Thursday, June 11, 10:00 AM
Ateliers Séniors : équilibre en mouvement
June 11 at 10am
+2Les Pavillons-sous-Bois
Gentle fitness workshops help seniors improve balance and coordination at their own pace, with personalized guidance in a welcoming community setting.
Senior fitness
Balance training
Gentle exercise
Community workshops
Tips
👟wear comfortable, non-slip shoes
🤝go at your own pace, no pressure
💬friendly group atmosphere for socializing
Thursday, June 11, 10:00 AM
Make it an outing
Add nearby spots before or after your event