This event is in the past.It took place on January 30, 2026 at Studio 4.
Exercise ClassExercise ClassSculpt and stretch in this 45-minute fusion of yoga flows and strength training. Expect light weights, resistance bands, and traditional poses reimagined to build lean muscle.
Strength training
Yoga fusion
Morning workout
Resistance bands
Tips
💪light weights provided - great for beginners
🧘♀️led by instructor Manal Husary
⚡quick 45-minute format perfect before brunch
Yoga Sculpt
Santa Rosa
Exercise ClassExercise ClassSculpt and stretch in this 45-minute fusion of yoga flows and strength training. Expect light weights, resistance bands, and traditional poses reimagined to build lean muscle.
Strength training
Yoga fusion
Morning workout
Resistance bands
Tips
💪light weights provided - great for beginners
🧘♀️led by instructor Manal Husary
⚡quick 45-minute format perfect before brunch
Make it an outing
Add nearby spots before or after your event