

Rise with the sun and crush a workout before your day begins. Pat leads high-energy group sessions at West Point's military fitness center, where early birds build strength and accountability together.
group fitness class
military fitness center
early riser workout
personal trainer led
Tips
✨"Very clean and not overcrowded"
⏰mornings are busier — expect a crowd
🏋️rarely wait more than a minute for equipment
Tuesday, June 16, 6:30 AM
Wake Up with Pat
June 16 at 6:30am
+59West Point


Rise with the sun and crush a workout before your day begins. Pat leads high-energy group sessions at West Point's military fitness center, where early birds build strength and accountability together.
group fitness class
military fitness center
early riser workout
personal trainer led
Tips
✨"Very clean and not overcrowded"
⏰mornings are busier — expect a crowd
🏋️rarely wait more than a minute for equipment
Tuesday, June 16, 6:30 AM
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