Outgoing
Insight Meditation Center 1
Yoga Class
Insight Meditation Center 2

Insight Meditation Center

Mount Carmel

A Buddhist meditation center where confusing philosophy becomes crystal-clear practice, thanks to Gil Fronsdal's grounded teaching style. Expect programs for all levels, from total beginners to longtime meditators.

Buddhist meditation center
Guided meditation sessions
Beginner-friendly instruction
Experienced spiritual teachers

Tips

🧘yoga classes Thursday mornings at 9am
🎧can't visit? teachings available via podcast

Insight Meditation Center

108 Birch St, Redwood City, CA 94062, USA