Exercise Class
Exercise ClassGet stronger with every rep in this small-group TRX Pilates class at Ashara Movement Studio. Suspension straps, weights, and resistance bands combine for a full-body burn with plenty of instructor attention to keep your form on point.
Strength training
Core-focused
Women-friendly space
Personalized attention
Tips
💪bring water and a towel
👟grip socks recommended for stability
🎯instructor helps perfect your form
Monday, June 15, 10:15 AM
TRX Strength Pilates with Estee
June 15 at 10:15am
Crown Heights
Exercise ClassExercise ClassGet stronger with every rep in this small-group TRX Pilates class at Ashara Movement Studio. Suspension straps, weights, and resistance bands combine for a full-body burn with plenty of instructor attention to keep your form on point.
Strength training
Core-focused
Women-friendly space
Personalized attention
Tips
💪bring water and a towel
👟grip socks recommended for stability
🎯instructor helps perfect your form
Monday, June 15, 10:15 AM
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