Move at your own pace in this early-morning class designed for active seniors 55+. Stretch, walk, dance, or lift light weights in a no-pressure environment where you choose what feels right.
Senior fitness class
Gentle morning workout
Supportive community
Flexible movement options
Tips
đź’µ$10 for one hour, $15 for two
Morning Movement
Move at your own pace in this early-morning class designed for active seniors 55+. Stretch, walk, dance, or lift light weights in a no-pressure environment where you choose what feels right.
Senior fitness class
Gentle morning workout
Supportive community
Flexible movement options
Tips
đź’µ$10 for one hour, $15 for two
Make it an outing
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