Dancing ClassDancing ClassChannel your inner dancer without standing up. This floor-based barre class uses ballet-inspired moves to strengthen muscles, improve posture, and boost flexibility, all while going easy on your joints.
Gentle strengthening
Joint-friendly exercise
Posture improvement
All levels welcome
Tips
🦶barefoot with flexible clothing
💪great for back pain relief
🩰pairs well with classical dance classes
Monday, June 15, 10:00 AM
Barre au sol
June 15 at 10am
+59Dancing ClassDancing ClassChannel your inner dancer without standing up. This floor-based barre class uses ballet-inspired moves to strengthen muscles, improve posture, and boost flexibility, all while going easy on your joints.
Gentle strengthening
Joint-friendly exercise
Posture improvement
All levels welcome
Tips
🦶barefoot with flexible clothing
💪great for back pain relief
🩰pairs well with classical dance classes
Monday, June 15, 10:00 AM
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