

Cours de Barre au sol
June 15 at 12pm
+44Butte-aux-Cailles
Stretch, strengthen, and find your balance in this gentle floor-based barre class. Inspired by classical dance but performed lying down, it sculpts posture, eases back tension, and builds flexibility without stressing your joints.
classical dance inspired
low impact workout
posture focused
midday break
Tips
đcome barefoot with leggings and a t-shirt
đ§most exercises are done lying down, easy on the joints
â°perfect lunch break reset, Monday 12-1pm
Monday, June 15, 12:00 PM
Cours de Barre au sol
June 15 at 12pm
+44Butte-aux-Cailles


Stretch, strengthen, and find your balance in this gentle floor-based barre class. Inspired by classical dance but performed lying down, it sculpts posture, eases back tension, and builds flexibility without stressing your joints.
classical dance inspired
low impact workout
posture focused
midday break
Tips
đcome barefoot with leggings and a t-shirt
đ§most exercises are done lying down, easy on the joints
â°perfect lunch break reset, Monday 12-1pm
Monday, June 15, 12:00 PM
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