Exercise Class
Exercise ClassStay strong at any age with this gentle gym class designed for bodies 40 and up. Nathan guides you through low-impact strengthening exercises that build stability without the strain.
gentle exercise
strength training
mature adults
neighborhood gym
Tips
💪bring water and comfortable clothes
🧘perfect if you're returning to exercise
Tuesday, June 16, 10:45 AM
Gym Douce Et Renforcement
June 16 at 10:45am
+51Endoume
Exercise ClassExercise ClassStay strong at any age with this gentle gym class designed for bodies 40 and up. Nathan guides you through low-impact strengthening exercises that build stability without the strain.
gentle exercise
strength training
mature adults
neighborhood gym
Tips
💪bring water and comfortable clothes
🧘perfect if you're returning to exercise
Tuesday, June 16, 10:45 AM
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