This event is in the past.It took place on March 4, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassMove smarter, not harder. This gentle Feldenkrais class uses slow, mindful movements to rewire how your brain talks to your body. Leave feeling looser, taller, and surprisingly relaxed.
Gentle movement
Body awareness
Morning wellness
Low-impact
Tips
👟wear comfy clothes, no special gear needed
🧠focus is on awareness, not breaking a sweat
Feldenkrais Movement with Brad B.
Palo Alto
Exercise ClassExercise ClassMove smarter, not harder. This gentle Feldenkrais class uses slow, mindful movements to rewire how your brain talks to your body. Leave feeling looser, taller, and surprisingly relaxed.
Gentle movement
Body awareness
Morning wellness
Low-impact
Tips
👟wear comfy clothes, no special gear needed
🧠focus is on awareness, not breaking a sweat
Make it an outing
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