This event is in the past.It took place on April 8, 2026 at Anahata Yoga & Sound.
Yoga Class
Yoga ClassStart your morning with ancient breathwork that actually changes how you feel. This traditional pranayama class guides you through cleansing kriyas, heating and cooling breaths, and contemplative practices designed to clear energy channels, oxygenate your blood, and quiet your nervous system.
ancient yogic techniques
energizing morning ritual
nervous system regulation
subtle body work
Tips
🧘"truly a transformative experience"
🌬️includes Cleansing kriyas & Himalayan techniques
🎵Pranava meditation with Om chanting
Morning Pranayama – Traditional Yogic Breathwork
Sebastopol
Yoga ClassYoga ClassStart your morning with ancient breathwork that actually changes how you feel. This traditional pranayama class guides you through cleansing kriyas, heating and cooling breaths, and contemplative practices designed to clear energy channels, oxygenate your blood, and quiet your nervous system.
ancient yogic techniques
energizing morning ritual
nervous system regulation
subtle body work
Tips
🧘"truly a transformative experience"
🌬️includes Cleansing kriyas & Himalayan techniques
🎵Pranava meditation with Om chanting
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