Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 16, 2026 at Morningside Heights Library.
Exercise Class
Exercise ClassThis free yoga session welcomes everyone from first-timers to regulars, starting seated in a chair to isolate muscle groups before transitioning to mat work. Stay seated the whole time or flow onto the floor: your body, your call.
Free fitness class
Beginner-friendly
Low-impact movement
Midday wellness break
Tips
🪑stay seated the whole time if you prefer
🧘bring your own mat if you have one
✨no experience necessary — truly
Free
Alignment Yoga
Morningside Heights
Exercise ClassExercise ClassThis free yoga session welcomes everyone from first-timers to regulars, starting seated in a chair to isolate muscle groups before transitioning to mat work. Stay seated the whole time or flow onto the floor: your body, your call.
Free fitness class
Beginner-friendly
Low-impact movement
Midday wellness break
Tips
🪑stay seated the whole time if you prefer
🧘bring your own mat if you have one
✨no experience necessary — truly
Free
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