Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
High-intensity intervals meet danceable beats in this CardioSculpt class that'll get your heart pumping. Expect a full-body workout that mixes cardio bursts with strength training, all set to music.
High-energy HIIT workout
Dance-based cardio
Full body sculpting
Senior center fitness
Tips
đź“…classes run M/W/F at 9:15 AM
đź’»register online at jazzercise.com
Jazzercise Novato CardioSculpt HIIT Class
High-intensity intervals meet danceable beats in this CardioSculpt class that'll get your heart pumping. Expect a full-body workout that mixes cardio bursts with strength training, all set to music.
High-energy HIIT workout
Dance-based cardio
Full body sculpting
Senior center fitness
Tips
đź“…classes run M/W/F at 9:15 AM
đź’»register online at jazzercise.com
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