Exercise ClassExercise ClassSculpt and tone every muscle group in this 45-minute Les Mills workout that combines strength training with smart sequencing. Expect planks, squats, and resistance work that leaves you feeling stronger without wiping you out.
Strength training
Les Mills format
Beginner-friendly
Full-body workout
Tips
💪"Super friendly staff, full equipment"
🧘bring a towel, they lend one at entrance
⏰arrive early to secure a good spot
Thursday, June 18, 9:30 AM
Body Sculpt
June 18 at 9:30am
+42Exercise ClassExercise ClassSculpt and tone every muscle group in this 45-minute Les Mills workout that combines strength training with smart sequencing. Expect planks, squats, and resistance work that leaves you feeling stronger without wiping you out.
Strength training
Les Mills format
Beginner-friendly
Full-body workout
Tips
💪"Super friendly staff, full equipment"
🧘bring a towel, they lend one at entrance
⏰arrive early to secure a good spot
Thursday, June 18, 9:30 AM
Make it an outing
Add nearby spots before or after your event