This event is in the past.It took place on May 20, 2026 at Bakar Fitness & Recreation Center at UCSF Mission Bay.


Sink into long, passive floor poses that gently open your connective tissues and get your qi flowing. Perfect for beginners, returning exercisers, or anyone who needs to slow way down and actually breathe.
slow-paced stretching
beginner-friendly
stress relief
low impact workout
Tips
đ§bring your own mat
â±ïž55 minutes, perfect after work
Yin and Restore Yoga


Sink into long, passive floor poses that gently open your connective tissues and get your qi flowing. Perfect for beginners, returning exercisers, or anyone who needs to slow way down and actually breathe.
slow-paced stretching
beginner-friendly
stress relief
low impact workout
Tips
đ§bring your own mat
â±ïž55 minutes, perfect after work
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