Float into a profound state of rest without lifting a finger. This guided meditation practice has you lying comfortably while Suzanne's voice leads you into deep release: no poses, no effort, just 45 minutes of pure surrender.
meditative practice
all levels welcome
lying down meditation
stress relief
Tips
🧘"the vibes in this places are incredible, you walk in to instant peace"
💤no yoga poses, just lie down and relax
🎯perfect for beginners, no experience needed
Saturday, June 13, 12:15 PM
$35
Yoga Nidra Class
June 13 at 12:15pm
+43Lenox Hill
Float into a profound state of rest without lifting a finger. This guided meditation practice has you lying comfortably while Suzanne's voice leads you into deep release: no poses, no effort, just 45 minutes of pure surrender.
meditative practice
all levels welcome
lying down meditation
stress relief
Tips
🧘"the vibes in this places are incredible, you walk in to instant peace"
💤no yoga poses, just lie down and relax
🎯perfect for beginners, no experience needed
Saturday, June 13, 12:15 PM
$35
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