Outgoing

This event is in the past.It took place on January 15, 2026 at BEAHIVE Beacon.

Desk-Proof Your Body: Movement Habits For Pain-Free Work 1
Exercise Class
Desk-Proof Your Body: Movement Habits For Pain-Free Work 2
Desk-Proof Your Body: Movement Habits For Pain-Free Work 3
Desk-Proof Your Body: Movement Habits For Pain-Free Work 4
Desk-Proof Your Body: Movement Habits For Pain-Free Work 5

Desk-Proof Your Body: Movement Habits For Pain-Free Work

Beacon

Spend too much time at your desk? This free workshop teaches simple daily movement habits to combat sitting-induced pain, boost your energy, and keep your body strong and mobile.

Wellness workshop
Desk workers
Body movement
Pain prevention

BEAHIVE Beacon

6 Eliza St, Beacon, NY 12508, USA

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Desk-Proof Your Body: Movement Habits For Pain-Free Work - Outgoing