This event is in the past.It took place on January 15, 2026 at BEAHIVE Beacon.


Spend too much time at your desk? This free workshop teaches simple daily movement habits to combat sitting-induced pain, boost your energy, and keep your body strong and mobile.
Wellness workshop
Desk workers
Body movement
Pain prevention
Desk-Proof Your Body: Movement Habits For Pain-Free Work
Beacon


Spend too much time at your desk? This free workshop teaches simple daily movement habits to combat sitting-induced pain, boost your energy, and keep your body strong and mobile.
Wellness workshop
Desk workers
Body movement
Pain prevention
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