Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
FitnessFitnessPunch, kick and dodge your way through choreographed combat moves set to driving music. This Les Mills class blends boxing, karate and Muay Thai into a sweaty, rhythmic workout that torches around 737 calories per session.
high-intensity cardio
martial arts inspired
choreographed workout
calorie burner
Tips
🥊bring wraps for extra wrist support
đź’§arrive early to snag a front-row spot
đź‘źdon't forget your towel and water bottle
Sunday, June 14, 11:45 AM
Body Combat
June 14 at 11:45am
+28FitnessFitnessPunch, kick and dodge your way through choreographed combat moves set to driving music. This Les Mills class blends boxing, karate and Muay Thai into a sweaty, rhythmic workout that torches around 737 calories per session.
high-intensity cardio
martial arts inspired
choreographed workout
calorie burner
Tips
🥊bring wraps for extra wrist support
đź’§arrive early to snag a front-row spot
đź‘źdon't forget your towel and water bottle
Sunday, June 14, 11:45 AM
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