Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassStart your week with slow, flowing movements that quiet the mind and wake up the body. Anne Lyse guides you through Tai Chi and Qi Gong, ancient Chinese practices that blend meditation with gentle exercise in Numar's bright, welcoming space.
gentle morning practice
ancient Chinese arts
all ages welcome
wellness & energy work
Tips
💫"passionate professionals" lead every class
🌊the Vallon des Auffes waterfront is steps away
🧘wear comfy clothes, no experience needed
Monday, June 15, 10:30 AM
Tai Chï Chuan & Qi Gong
June 15 at 10:30am
+47Endoume
Exercise ClassExercise ClassStart your week with slow, flowing movements that quiet the mind and wake up the body. Anne Lyse guides you through Tai Chi and Qi Gong, ancient Chinese practices that blend meditation with gentle exercise in Numar's bright, welcoming space.
gentle morning practice
ancient Chinese arts
all ages welcome
wellness & energy work
Tips
💫"passionate professionals" lead every class
🌊the Vallon des Auffes waterfront is steps away
🧘wear comfy clothes, no experience needed
Monday, June 15, 10:30 AM
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