Exercise ClassExercise ClassSlow down with gentle, low-impact Tai Chi movements guided by certified instructor Scott Grimes. Perfect for beginners looking to find calm and balance in an hour of mindful motion.
Beginner-friendly
Low-impact exercise
Evening wellness
Certified instructor
Tips
🧘wear comfortable clothes and flat shoes
💧bring water to stay hydrated
🌿no experience needed, all levels welcome
Tuesday, June 16, 6:30 PM
Tai Chi Demo and Class
June 16 at 6:30pm
Hopewell Junction
Exercise ClassExercise ClassSlow down with gentle, low-impact Tai Chi movements guided by certified instructor Scott Grimes. Perfect for beginners looking to find calm and balance in an hour of mindful motion.
Beginner-friendly
Low-impact exercise
Evening wellness
Certified instructor
Tips
🧘wear comfortable clothes and flat shoes
💧bring water to stay hydrated
🌿no experience needed, all levels welcome
Tuesday, June 16, 6:30 PM
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