Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 4, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassRuth S. will put your whole body to work with kettlebells: swings, squats, and presses that build real-world strength while keeping your heart rate up. Expect a sweaty, supportive hour that leaves you feeling capable.
Functional fitness
Full-body conditioning
Outdoor workout
Small group training
Tips
💪bring water, you'll need it
🎯great for building grip and core strength
👟wear shoes with flat soles for stability
STRONGER: Kettlebell with Ruth S.
Palo Alto
Exercise ClassExercise ClassRuth S. will put your whole body to work with kettlebells: swings, squats, and presses that build real-world strength while keeping your heart rate up. Expect a sweaty, supportive hour that leaves you feeling capable.
Functional fitness
Full-body conditioning
Outdoor workout
Small group training
Tips
💪bring water, you'll need it
🎯great for building grip and core strength
👟wear shoes with flat soles for stability
Make it an outing
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