This event is in the past.It took place on November 14, 2025 at Yoga Space Williamsburg.
Exercise Class
Exercise ClassChallenge your body and mind in YS Empower, a dynamic fusion of bodyweight training, resistance work, and Pilates. This low-impact, high-intention class builds functional strength and inner focus using blocks and bands.
Mindful strength
Low-impact workout
Pilates fusion
Advanced fitness
YS Empower
Williamsburg
Exercise ClassExercise ClassChallenge your body and mind in YS Empower, a dynamic fusion of bodyweight training, resistance work, and Pilates. This low-impact, high-intention class builds functional strength and inner focus using blocks and bands.
Mindful strength
Low-impact workout
Pilates fusion
Advanced fitness
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