Exercise ClassExercise ClassBodybalance blends yoga, tai chi, and Pilates into a flowing workout set to music, building strength and flexibility through postures and stretches, ending with guided meditation to leave you centered.
Les Mills workout
yoga-inspired
low-impact fitness
meditation finish
Tips
🧘Les Mills certified program
🥤bring towel, water, sneakers
Tuesday, June 16, 1:15 PM
Body Balance class
June 16 at 1:15pm
+51Exercise ClassExercise ClassBodybalance blends yoga, tai chi, and Pilates into a flowing workout set to music, building strength and flexibility through postures and stretches, ending with guided meditation to leave you centered.
Les Mills workout
yoga-inspired
low-impact fitness
meditation finish
Tips
🧘Les Mills certified program
🥤bring towel, water, sneakers
Tuesday, June 16, 1:15 PM
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