

Hang from suspension straps and let gravity do the work. This 45-minute TRX class builds strength using just your bodyweight and some serious core engagement. Book ahead through their app: spots fill up and walk-ins aren't welcome.
Strength training
Core-focused workout
Bodyweight resistance
45-minute class
Tips
đ±book through the app, not at the desk
â°arrive early to set up your straps
Monday, June 15, 12:00 PM
Trx 12h - 12h45
June 15 at 12pm
+44

Hang from suspension straps and let gravity do the work. This 45-minute TRX class builds strength using just your bodyweight and some serious core engagement. Book ahead through their app: spots fill up and walk-ins aren't welcome.
Strength training
Core-focused workout
Bodyweight resistance
45-minute class
Tips
đ±book through the app, not at the desk
â°arrive early to set up your straps
Monday, June 15, 12:00 PM
Make it an outing
Add nearby spots before or after your event