Build flexibility and strength at your own pace in this welcoming group class. Sue leads a low-impact session that works for all fitness levels, whether you're recovering, maintaining, or just starting out.
Low-impact exercise
Group fitness class
All fitness levels
Strength training
Tips
💪bring water and a yoga mat
👟wear comfortable, stretchy clothing
🕐arrive 10 minutes early to settle in
Tuesday, June 16, 2:00 PM
Stretch and Strength
June 16 at 2pm
+45Greenwich
Build flexibility and strength at your own pace in this welcoming group class. Sue leads a low-impact session that works for all fitness levels, whether you're recovering, maintaining, or just starting out.
Low-impact exercise
Group fitness class
All fitness levels
Strength training
Tips
💪bring water and a yoga mat
👟wear comfortable, stretchy clothing
🕐arrive 10 minutes early to settle in
Tuesday, June 16, 2:00 PM
Make it an outing
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