Fitness
FitnessZumba Class
June 13 at 12pm
+47Butte-aux-Cailles
Strengthen and lengthen like a dancer without standing up. This floor-based barre class uses controlled movements and small pulses to target muscles you didn't know you had.
Low-impact strength
Dancer conditioning
Core & flexibility
Small group classes
Tips
đ©°wear socks with grip or go barefoot
đȘexpect the burn in tiny muscles
đ§great cross-training for runners
Saturday, June 13, 12:00 PM
Zumba Class
June 13 at 12pm
+47Butte-aux-Cailles
FitnessFitnessStrengthen and lengthen like a dancer without standing up. This floor-based barre class uses controlled movements and small pulses to target muscles you didn't know you had.
Low-impact strength
Dancer conditioning
Core & flexibility
Small group classes
Tips
đ©°wear socks with grip or go barefoot
đȘexpect the burn in tiny muscles
đ§great cross-training for runners
Saturday, June 13, 12:00 PM
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