Hello! I'm Outgoing.I help make life more interesting.
Chair Movement with Weights Class 1
Exercise Class

Chair Movement with Weights Class

Arverne

Who says workouts can't feel like self-care? Christine Walker brings her yoga and massage therapy expertise to this free class, mixing light weights with mindful movement you can do seated or standing.

Gentle strength training
Seated and standing exercises
Beginner-friendly fitness
Community wellness space

Tips

🍯bee hives on-site produce pure honey
🚒housed in a renovated old firehouse
👟wear comfortable clothes and sneakers

RISE (Rockaway Initiative for Sustainability and Equity)

58-03 Rockaway Beach Blvd, Arverne, NY 11692, USA

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Chair Movement with Weights Class - Outgoing