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Paris Dauphine University

16th Arr.

Tone your thighs, abs, and glutes in this approachable muscle-strengthening class. Personalized coaching keeps every fitness level challenged without intimidation.

Muscle strengthening
Personalized coaching
All fitness levels
Lower body focus

Tips

🏋️arrive 10 minutes early to warm up
💧bring water and a small towel
😌soreness is normal, embrace the burn

Paris Dauphine University

Pl. du Maréchal de Lattre de Tassigny, 75016 Paris, France