Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Fitness
FitnessTotal Body Conditioning (TBC)
June 11 at 6pm
+50Les Halles
Total Body Conditioning alternates heart-pumping cardio with targeted strength work for a full-body blast that leaves you sweat-drenched and riding an endorphin high. It's a fast-paced 45-minute calorie burner that works as a standalone workout or gateway to step and body pump classes.
high-intensity workout
cardio + strength training
45-minute class
group fitness
Tips
đ§complement with stretching after class
đ§bring sneakers, towel, and water bottle
Thursday, June 11, 6:00 PM
Total Body Conditioning (TBC)
June 11 at 6pm
+50FitnessFitnessTotal Body Conditioning alternates heart-pumping cardio with targeted strength work for a full-body blast that leaves you sweat-drenched and riding an endorphin high. It's a fast-paced 45-minute calorie burner that works as a standalone workout or gateway to step and body pump classes.
high-intensity workout
cardio + strength training
45-minute class
group fitness
Tips
đ§complement with stretching after class
đ§bring sneakers, towel, and water bottle
Thursday, June 11, 6:00 PM
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