









🦶Barefoot class, bring flexible clothing
💃Great complement to classical dance training
🧘Most exercises done lying down, very low impact
Stretch and strengthen like a dancer without standing up. This floor-based barre class uses classical dance techniques to improve posture, flexibility, and muscle tone while being gentle on your joints. Perfect for beginners or anyone seeking mindful movement.
Floor-based barre
Classical dance inspired
Gentle on joints
Posture improvement
Saturday, September 12, 12:00 PM
Book Tickets










🦶Barefoot class, bring flexible clothing
💃Great complement to classical dance training
🧘Most exercises done lying down, very low impact
Stretch and strengthen like a dancer without standing up. This floor-based barre class uses classical dance techniques to improve posture, flexibility, and muscle tone while being gentle on your joints. Perfect for beginners or anyone seeking mindful movement.
Floor-based barre
Classical dance inspired
Gentle on joints
Posture improvement