Barre au sol class 1
Dancing Class
Barre au sol class 2
Barre au sol class 3
Barre au sol class 4
Barre au sol class 5

Barre au sol class

At Cercles De La Forme

Montparnasse, Paris

🦶Barefoot class, bring flexible clothing
💃Great complement to classical dance training
🧘Most exercises done lying down, very low impact

Stretch and strengthen like a dancer without standing up. This floor-based barre class uses classical dance techniques to improve posture, flexibility, and muscle tone while being gentle on your joints. Perfect for beginners or anyone seeking mindful movement.

Floor-based barre
Classical dance inspired
Gentle on joints
Posture improvement

Saturday, September 12, 12:00 PM

Book Tickets