Barre au sol class 1
Exercise Class
Barre au sol class 2
Barre au sol class 3
Barre au sol class 4
Barre au sol class 5

Barre au sol class

At Cercles De La Forme

Montparnasse, Paris

👟Barefoot in flexible clothes
🧘Most exercises lying down
Tuesday lunch hour slot

Develop core strength and graceful posture through ballet-inspired exercises performed entirely on the floor. This accessible class builds flexibility and muscle tone while relieving back tension, no dance experience required.

Low-impact exercise
Posture & flexibility
Beginner-friendly
Core strengthening

Tuesday, September 29,
1:15 PM