💪Bring grippy socks or go barefoot
🩰No dance experience needed
Stretch and strengthen with ballet-inspired moves done on the mat. A low-impact way to build core stability and long, lean muscles.
Low-impact fitness
Ballet-inspired
Core strengthening
Beginner-friendly
Thursday, September 17, 1:15 PM
💪Bring grippy socks or go barefoot
🩰No dance experience needed
Stretch and strengthen with ballet-inspired moves done on the mat. A low-impact way to build core stability and long, lean muscles.
Low-impact fitness
Ballet-inspired
Core strengthening
Beginner-friendly
Thursday, September 17, 1:15 PM