Body Zen
Thu Nov 12, 9:45am
Gentle mind-body flow
Butte-aux-Cailles, Paris
Wear leggings and a comfy tee
Complements classical dance or Modern'Jazz training
All exercises done lying down — easy on joints
Channel your inner ballerina without the barre. This floor-based dance class tones muscles, improves posture, and eases back pain through graceful, low-impact movements. You'll stretch, strengthen, and find your flow while lying down.
Wednesday, November 11, 10:30 AM
Butte-aux-Cailles, Paris
Wear leggings and a comfy tee
Complements classical dance or Modern'Jazz training
All exercises done lying down — easy on joints
Channel your inner ballerina without the barre. This floor-based dance class tones muscles, improves posture, and eases back pain through graceful, low-impact movements. You'll stretch, strengthen, and find your flow while lying down.
What are you into?
- gentle movement
- floor-based workout
- posture improvement
- low-impact fitness
- Cercle de la Forme Tolbiac - salle de sport paris 13e
- Butte-aux-Cailles
- Paris
Coming up at Cercle de la Forme Tolbiac - salle de sport paris 13e
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