Barre au sol class
At Gym Paris 17 - Cercles De La Forme MaillotLes Ternes, Paris
🧦Bring grip socks for stability
Strengthen and lengthen like a dancer without ever standing up. This floor-based barre class uses controlled movements and bodyweight resistance to tone muscles and improve posture, no ballet barre needed.
low-impact fitness
mat-based workout
beginner-friendly
muscle toning
Barre au sol class
At Gym Paris 17 - Cercles De La Forme MaillotLes Ternes, Paris
🧦Bring grip socks for stability
Strengthen and lengthen like a dancer without ever standing up. This floor-based barre class uses controlled movements and bodyweight resistance to tone muscles and improve posture, no ballet barre needed.
low-impact fitness
mat-based workout
beginner-friendly
muscle toning