👣Barefoot in flexible clothes (leggings work great)
💃Pairs well with classical dance or Modern'Jazz
Slip off your shoes and discover a ballet-inspired workout that happens entirely on the floor. Barre au Sol uses gentle, lying-down movements to sculpt your posture, ease back tension, and bring a dancer's grace to everyday life.
ballet-inspired fitness
low-impact workout
posture improvement
flexibility training
Tuesday, September 22, 12:00 PM
👣Barefoot in flexible clothes (leggings work great)
💃Pairs well with classical dance or Modern'Jazz
Slip off your shoes and discover a ballet-inspired workout that happens entirely on the floor. Barre au Sol uses gentle, lying-down movements to sculpt your posture, ease back tension, and bring a dancer's grace to everyday life.
ballet-inspired fitness
low-impact workout
posture improvement
flexibility training
Tuesday, September 22, 12:00 PM