Exercise Class
👟Bring grip socks for better stability
🧘No dance experience needed, all levels welcome
Strengthen and lengthen muscles with this ballet-inspired floor workout. You'll use bodyweight and small movements to tone without the high impact of traditional cardio.
low-impact fitness
muscle toning
ballet-inspired
lunchtime class
Monday, September 28,
12:00 PM
Exercise Class👟Bring grip socks for better stability
🧘No dance experience needed, all levels welcome
Strengthen and lengthen muscles with this ballet-inspired floor workout. You'll use bodyweight and small movements to tone without the high impact of traditional cardio.
low-impact fitness
muscle toning
ballet-inspired
lunchtime class
Monday, September 28,
12:00 PM