









๐Barefoot with flexible clothing
๐Great complement to dance classes
๐งMost exercises done lying down
Channel your inner dancer without the barre. This floor-based class blends classical ballet technique with gentle, joint-friendly exercises that sculpt your silhouette and ease back pain while you work lying down.
Classical dance inspired
Joint-friendly workout
Posture improvement
Muscle toning
Saturday, September 12, 12:30 PM
Book Tickets










๐Barefoot with flexible clothing
๐Great complement to dance classes
๐งMost exercises done lying down
Channel your inner dancer without the barre. This floor-based class blends classical ballet technique with gentle, joint-friendly exercises that sculpt your silhouette and ease back pain while you work lying down.
Classical dance inspired
Joint-friendly workout
Posture improvement
Muscle toning