Barre au Sol class 1
Barre au Sol class 2
Barre au Sol class 3
Barre au Sol class 4
Barre au Sol class 5

Barre au Sol class

At Cercle de la Forme Tolbiac - salle de sport paris 13e

Butte-aux-Cailles, Paris

πŸ’§Bring water, no fountain on site
🩰No ballet experience needed
πŸ•Perfect lunch break reset

Strengthen and lengthen like a dancer without ever standing up. This mat-based barre class builds core stability and flexibility through controlled, ballet-inspired movements that are gentle on joints but serious for muscles.

low-impact workout
ballet technique
midday break
core strength building

Tuesday, September 29,
12:00 PM