Barre au Sol class
At Atelier Fitness - Salle de sport VersaillesVersailles
🧘Bring your own mat if you prefer
🩰No dance experience needed at all
💪Expect deep core and glute work
A gentle, ballet-inspired floor workout that strengthens your core and lengthens muscles without a single jump. Perfect for a midweek reset, no tutu required.
low-impact
ballet-inspired fitness
core and flexibility
midday break
Barre au Sol class
At Atelier Fitness - Salle de sport VersaillesVersailles
🧘Bring your own mat if you prefer
🩰No dance experience needed at all
💪Expect deep core and glute work
A gentle, ballet-inspired floor workout that strengthens your core and lengthens muscles without a single jump. Perfect for a midweek reset, no tutu required.
low-impact
ballet-inspired fitness
core and flexibility
midday break