Exercise Class
🩰No ballet experience needed
🧘Bring a yoga mat if you have one
💪Great for building core stability
Channel your inner dancer with a low-impact workout that sculpts long, lean muscles through controlled ballet-inspired movements. Barre au sol ditches the barre for mat work that builds core strength and flexibility without stressing your joints.
low-impact fitness
core strengthening
ballet-inspired
mat-based workout
Monday, September 28,
6:00 PM
Exercise Class🩰No ballet experience needed
🧘Bring a yoga mat if you have one
💪Great for building core stability
Channel your inner dancer with a low-impact workout that sculpts long, lean muscles through controlled ballet-inspired movements. Barre au sol ditches the barre for mat work that builds core strength and flexibility without stressing your joints.
low-impact fitness
core strengthening
ballet-inspired
mat-based workout
Monday, September 28,
6:00 PM