👟Barefoot & flexible clothing only
🩰Pairs well with classical dance or Modern'Jazz
🧘Great for back pain relief
Barre au sol takes classical dance off its feet: think ballet-inspired sculpting done entirely on the floor, building flexibility and posture without pounding your joints.
Gentle workout
Posture improvement
Flexibility training
No joint impact
Monday, September 21, 10:00 AM
👟Barefoot & flexible clothing only
🩰Pairs well with classical dance or Modern'Jazz
🧘Great for back pain relief
Barre au sol takes classical dance off its feet: think ballet-inspired sculpting done entirely on the floor, building flexibility and posture without pounding your joints.
Gentle workout
Posture improvement
Flexibility training
No joint impact
Monday, September 21, 10:00 AM