Exercise Class
Exercise Class👟Barefoot or socks — no shoes needed
🧘Wear stretchy leggings and a comfy tee
Stretch, strengthen, and find your alignment without ever standing up. This low-impact class brings classical ballet conditioning to the floor, toning muscles and easing back pain while you work at your own pace.
Low-impact fitness
Ballet-inspired
Back-friendly
Self-paced
Monday, September 21, 10:00 AM
Exercise ClassExercise Class👟Barefoot or socks — no shoes needed
🧘Wear stretchy leggings and a comfy tee
Stretch, strengthen, and find your alignment without ever standing up. This low-impact class brings classical ballet conditioning to the floor, toning muscles and easing back pain while you work at your own pace.
Low-impact fitness
Ballet-inspired
Back-friendly
Self-paced
Monday, September 21, 10:00 AM