









🩰No dance experience needed
💪Brings your own mat if preferred
🧘Great for flexibility and posture
Strengthen and lengthen with an hour of barre au sol, a ballet-inspired floor workout that tones muscles without the strain of standing barre work. Perfect for a midday reset that leaves you feeling longer and stronger.
low-impact fitness
ballet conditioning
lunch break workout
core strengthening
Tuesday, September 15, 12:30 PM










🩰No dance experience needed
💪Brings your own mat if preferred
🧘Great for flexibility and posture
Strengthen and lengthen with an hour of barre au sol, a ballet-inspired floor workout that tones muscles without the strain of standing barre work. Perfect for a midday reset that leaves you feeling longer and stronger.
low-impact fitness
ballet conditioning
lunch break workout
core strengthening
Tuesday, September 15, 12:30 PM