Barre au Sol class 1
Exercise Class
Barre au Sol class 2
Barre au Sol class 3
Barre au Sol class 4
Barre au Sol class 5

Barre au Sol class

At Cercles De La Forme

Montparnasse, Paris

🩰No dance experience needed
💪Brings your own mat if preferred
🧘Great for flexibility and posture

Strengthen and lengthen with an hour of barre au sol, a ballet-inspired floor workout that tones muscles without the strain of standing barre work. Perfect for a midday reset that leaves you feeling longer and stronger.

low-impact fitness
ballet conditioning
lunch break workout
core strengthening

Tuesday, September 15, 12:30 PM