Barre au Sol class 1
Exercise Class
Barre au Sol class 2
Barre au Sol class 3
Barre au Sol class 4
Barre au Sol class 5

Barre au Sol class

At Gym Paris 17 - Cercles De La Forme Batignolles

Batignolles, Paris

🩰Low-impact but surprisingly challenging
🧘Bring a mat if you have one, or borrow at the gym

Strengthen and lengthen with this low-impact barre class that ditches the standing barre for floor-based movements. Expect controlled ballet-inspired exercises that build core stability and flexibility without the jumping.

low-impact exercise
ballet-inspired
core strength
flexibility focus

Monday, October 5,
12:00 PM