Exercise Class
Exercise Class🩰Wear comfortable stretchy clothes
🧘Bring a yoga mat if you have one
💪Great for building dancer strength without jumps
Strengthen and lengthen like a dancer without leaving the ground. Floor barre uses ballet-inspired movements done lying down to build core stability and flexibility with zero impact on your joints.
Low-impact workout
Ballet-inspired fitness
Core & flexibility
Beginner-friendly
Wednesday, September 16, 4:15 PM
Exercise ClassExercise Class🩰Wear comfortable stretchy clothes
🧘Bring a yoga mat if you have one
💪Great for building dancer strength without jumps
Strengthen and lengthen like a dancer without leaving the ground. Floor barre uses ballet-inspired movements done lying down to build core stability and flexibility with zero impact on your joints.
Low-impact workout
Ballet-inspired fitness
Core & flexibility
Beginner-friendly
Wednesday, September 16, 4:15 PM