Exercise Class
Exercise Class🩰Bring socks with grips for floor work
💪Great for building core without high impact
⏰Book ahead, classes fill up at this busy gym
Stretch and strengthen with a classic Barre au Sol class that keeps you grounded. Low-impact moves borrowed from ballet build core stability and long, lean muscles without the barre.
Low-impact fitness
Ballet-inspired moves
Core strengthening
Neighborhood gym
Friday, September 11, 5:15 PM
Exercise ClassExercise Class🩰Bring socks with grips for floor work
💪Great for building core without high impact
⏰Book ahead, classes fill up at this busy gym
Stretch and strengthen with a classic Barre au Sol class that keeps you grounded. Low-impact moves borrowed from ballet build core stability and long, lean muscles without the barre.
Low-impact fitness
Ballet-inspired moves
Core strengthening
Neighborhood gym
Friday, September 11, 5:15 PM