Barre with Rachel Shaver 1
Exercise Class
Barre with Rachel Shaver 2
Barre with Rachel Shaver 3
Barre with Rachel Shaver 4

Barre with Rachel Shaver

At Body Language Fitness Studio

Mamaroneck

โœจ"Rachel's energy and her passion of teaching is radiant and contagious"
๐Ÿค"She made everyone feel included and welcomed from beginner to experienced"
๐Ÿ’ชFirst-timers welcome โ€” no barre experience needed

Rachel guides you through targeted movements that sculpt and strengthen in a supportive, energizing environment open to all levels. Leave feeling worked but uplifted, with muscles you didn't know you had now very much awake.

All levels welcome
Core strengthening
Low-impact workout
Energizing start

Wednesday, September 30,
9:15 AM