Yoga Class
Yoga ClassFloat into a deeply restorative guided meditation that feels like yogic sleep. Gentle stretches ease you in, then a lying-down visualization guides you to your inner landscape for mental clarity and calm. No experience needed: just show up in comfy clothes.
restorative meditation
small group wellness
inner exploration
nervous system care
Tips
đ§"calmed my nervous system more than I knew I needed"
đwear relaxed clothing
đ§ââïžmats provided, or bring your own
Tuesday, June 30, 7:30 PM
$25
$25
Small Group Class: Restorative Yoga Nidra
June 30 at 7:30pm
Yoga ClassYoga ClassFloat into a deeply restorative guided meditation that feels like yogic sleep. Gentle stretches ease you in, then a lying-down visualization guides you to your inner landscape for mental clarity and calm. No experience needed: just show up in comfy clothes.
restorative meditation
small group wellness
inner exploration
nervous system care
Tips
đ§"calmed my nervous system more than I knew I needed"
đwear relaxed clothing
đ§ââïžmats provided, or bring your own
Tuesday, June 30, 7:30 PM
$25
$25
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